Lia is leading a two-part workshop series dedicated to raising one's happiness set point & combatting burnout. In the initial session, she delves into why the notion of "treating oneself" might not translate to long-term happiness. The workshop sets the stage for practical strategies, centered around the 8 dimensions of wellness. Lia's mission is to empower individuals to design personalized self-care plans that pave the way for lasting happiness and well-being. The link provides you access to the course & 50% off your membership.
*The following link is an affiliate link, and by using it, you not only enjoy a 50% discount on your Movement Genius membership but also contribute a small commission to support me. Win/Win! I only endorse products I have full confidence in.