LIVE WEBINAR

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LIVE WEBINAR ✴

Ditch The Negative Thought Spirals

A LIVE, ONE HOUR WEBINAR, DESIGNED TO GIVE YOU THE PRACTICAL TOOLS YOU NEED TO SHIFT YOUR NEGATIVE THINKING TO HELP YOU IMPROVE YOUR MOOD AND RELATIONSHIPS!

↓↓↓There are 2 separate dates available. No need to purchase tickets to both, they will contain the same information↓↓↓

Saturday, November 12th at 11 am PST

Wednesday, November 9th at 6pm PST

Join Alyssa “Lia” Mancao, Licensed Psychotherapist (LCSW #65438) for a LIVE webinar with Q&A!

Can’t attend or missed the event? Don’t worry! We will be sending a recording to those who registered!

Early bird special! $30 if you purchase by 10/30/2022 - $45 afterward!

Alyssa has over a decade of experience as a therapist, she is a writer for the Knot Worldwide, has contributed to various media outlets to talk about mental health, and is passionate about helping people reconnect with their authentic self. In a world that tells us to do more, be more, produce more, Alyssa strives to help people with bringing life back to the basics.

ALYSSA WAS FEATURED IN

Grab your notepad, journal, a pen, some latte, tea or water and let’s talk about negative thought patterns, where they come from, and how to shift them 👇🏽

Early bird special! $30 if you purchase by 10/30/2022 - $45 afterward!

Wednesday, November 9th, 6 pm PST

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Saturday, November 12th, 11 am PST

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Wednesday, November 9th, 6 pm PST ✴ Saturday, November 12th, 11 am PST ✴

✔ You are new- ish to therapy and would like to learn more about what cognitive distortions are & what to do when you experience them

✔ You want to learn more about negative thought patterns

✔ You have a pattern of assuming the worst and jumping to conclusions

✔ You struggle with separating feeling from fact

✔ Your negative thinking interferes with your relationships

This Webinar Is For You If...

What You’ll Learn…

✔ What cognitive distortions are

✔ How to challenge your distortions

✔ Strategies for shifting your thinking

✔ What to do when you feel stuck in your thinking

✔ How to use inner child work to cope with negative thoughts

Early bird special! $30 if you purchase by 10/30/2022 - $45 afterward!

General Disclaimer: This webinar and content of this site is intended solely to provide information. The information presented as part of this webinar and any material published in relation to this webinar are provided for general and educational purposes only. The content of this webinar may not apply directly to specific circumstances. Nothing found on this website is intended to be a substitute for professional therapeutic, psychological, psychiatric or medical advice, diagnosis, or treatment. Your use of this site does not create or constitute a therapist-client relationship. Never disregard professional advice or delay in seeking it because of something you have read on this site. AMW does not offer any refunds or reimbursements after registration for a fee-based webinar. If you are unable to attend a fee-based webinar live, a recorded version of the webinar will be provided. Any information presented on this website, including testimonials from previous participants, do not constitute a warranty, guarantee, or prediction regarding the outcome of an individual attending the webinar. By viewing this website you agree to fully release, indemnify, and hold harmless, Alyssa Marie Wellness, Inc from any claim or liability.