Podcasts & Press

Alyssa shares invaluable insights on coping with anxiety, depression, and recovering from narcissistic abuse. She has contributed to various outlets and appeared as a guest on podcasts, discussing relationships, attachment styles, therapy, and EMDR. Her audio content is a perfect companion for your commute.

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Podcasts

Unlicensed Therapy: Ari Mannis Interviews A Therapist

Asian Boss Girls: Chemistry vs. Compatibility in Relationships

One More Light With Val: How To Identify Green Flags

The Self Care Unit: Alyssa Mancao for Mental Health Matters

Break The Cycle With Dr. Mariel Buque: When Trauma Is In The Home

Dear Shandy: Navigating Enmeshment

Simplexity with Alyson Stoner: Connecting With Your Inner Child

The Self Love Fix: Healing Your Inner Child

The Mental Mess With Dr. Leaf: Secondary Trauma & How EMDR Can Help

Guys We F****d: How To Recognize Codependency

Gold with Jeannette Schneider: Loving and Leaving a Narcissist

Hot, Happy Mess With Zuri Hall: Do You Have Relationship Issues?

Asian Mental Health Collective: Asian Identity and Therapy

Hot, Happy Mess With Zuri Hall: How To Find a Therapist

Box Lunch: how does pop culture inform our perception of identity?

❖ Inside Edition: ‘Zoom Dysmorphia’ Has Some people seeking plastic surgery

❖ Financial Confessions: A Therapist on money and mental health

❖ Austin And Friends: mental health, addiction, and asking for help

❖ Sluts & Scholars: Understanding and Healing Perfectionism

❖ The Conscious Kitchen: How To know it’s time for couple’s counseling

❖ Wisdom & Well Being With Dr. Kaitlin Harkess: healing in relationships

❖ Therapeutic Life Healing: What To Do When you are dealing with a narcissist

Featured Articles

❖ Vogue: Self Care Practices To Improve Your Mood

❖ Axios: Inside The Gen Z Mental Health Crisis

❖ Bumble: 5 Reasons To Go On a Solo Date

❖ HuffPost: 5 Nighttime Habits That Are Making Your Anxiety Worse

Wondermind: 35 Questions That’ll Take Your Dates To The Next Level

❖ Vox Media: How To Stop Catastrophizing

HuffPost: The Most Common Issues Gen Z Bring Up In Therapy

WWD: Inside The Rise of Gen X & Baby Boomer Beauty Influencers

❖ Vogue: 5 Mindfulness Practices For The Holidays

❖ Vogue: 15 Best Podcasts Recommended by Therapists

❖ PopSugar: Real life therapists discuss the impact of TV Therapy

❖ Life Hacker: What to say when someone is gaslighting you

❖ Cosmopolitan: How To Help Make Your Partner Feel Emotionally Seen

❖ Women’s Wear Daily: The Year of Social Wellness

❖ Stylist: Why You Should Take Your Time In New Relationships

❖ Inverse: How To Boost Your Experience In Therapy

❖ Fortune Well: How Healthy Is Your Relationship? Your Annual Review Guide

❖ LifeHacker: Your Complete Guide To a relationship check in

❖ PureWow: How To Use The Tom Cruise Method With Toxic Conversations

❖ Self Magazine: Romanticizing Your Life Through Mindfulness

❖ Huffington Post: 8 Self Love Habits You Should Do In The Morning

❖ Elite Daily: How To Set Boundaries With Your Roommates

❖ Bumble: 5 Steps To Help You Deal With Rejection

❖ Inverse: How To Manage The Holiday Season When You’re An Introvert

❖ Bored Panda: Reasons Why People Stop Being Friends

❖ Inverse: How Long Should You Stay In Therapy?

❖ Well + Good: How To Step Out OF Your Comfort Zone

❖ Inverse: Feeling Anxious? How To Build A Mental Gym

❖ Re Spin: Emotional Incest And Re-evaluating Family Boundaries

❖ PopSugar Fitness: 30 Day Therapist Approved Challenge To Transform Your Morning

❖ Yahoo! News: Top 20 Mental Health Experts To Follow in 2021

❖ Elle Magazine: Social Media and Beauty Impulses

❖ Women’s Health: Meet The Health and Wellness Trends of 2021

❖ Who What Wear: Self Care Tips To Try Based On Your Astrological Sign

❖ Inverse: How You Can Start Going To Therapy

❖ Sytlist: Introverts, This Is Why WFH Is The Wake Up Call You Need

❖ Huffington Post: How Therapists Are Coping With The Lockdown (Again)

❖ Stylist: How The Lockdown Has Given Introverts Permission To Thrive

❖ Huffington Post: How Therapists Cope With Watching The Debates

❖ Stylist: Coronavirus Anxiety, One Word To Ease Your Feelings

❖ Women’s Health: Are Social Media Filters Killing Your Confidence?

❖ MindBodyGreen: How To Talk To Your Parents About Racism

❖ Oprah Magazine: How To Increase Intimacy In Your Relationships

❖ MindBodyGreen: Attachment Theory Explained

❖ MindBodyGreen: 12 Signs of a Sociopath, Explained by Psychology Experts

❖ MindBodyGreen: 6 Steps To Becoming Emotionally Independent

❖ MindBodyGreen: 6 Steps To Setting Healthy Boundaries With Your Parents

❖ PopSugar: 10 Ways To Practice Self Care, According To Therapists

❖ MindBodyGreen: 9 Signs It’s Time To End A Friendship

❖ MindBodyGreen: Not Everyone Person With Narcissistic Traits Has NPD

❖ The Verge: Pandemic Mental Health Advice From Therapists

❖ PopSugar: Therapists You want to Follow On Instagram

❖ PopSugar: An Expert’s Advice on Coping With The Post Holiday Blues

❖ MindBodyGreen: Why You Should Ask Before Unloading Your Problems

❖ PopSugar: What 14 Women Have Learned From Being In Therapy

❖ Well + Good: Looking At The 4 Types of Intimacy

❖ Women’s Health: 20 Best Self Help Books For Women In 2022